Best Books on Addiction To Break Down Stigma and Open Your Mind

This volume isn’t only useful for people living with anxiety and addiction, but anyone who acknowledges that life isn’t always happiness and joy. Alcohol Explained by William Porter takes a science-based approach to discussing alcohol addiction. Porter breaks down the chemistry best alcohol addiction books behind alcoholism in an easy to understand format that includes psychological and physiological components to addiction. Ultimately, Alcohol Explained helps you understand your relationship with alcohol consumption and why so many continue to drink despite wishes to quit.

best alcohol addiction books

Recommended by James BrownFrom James’s list onthe best books on addiction and recovery from someone who has been there. Throughout the course of the narrative, David realizes that her party lifestyle is not conducive to a healthy life, which is a realization that many addicts do come to. The challenge is overcoming the addiction, and moving past the substance dependency. “Party Girl” resolves with David coming to such a realization, and for that reason her story can be very relatable for people who best alcohol addiction books are battling addiction. The first book in the Norwegian author’s epic six-volume autofiction is the best portrayal I’ve ever read of the tragic effects of alcoholism on a family. The author is traumatized by his unstable, punitive father’s parenting—and then watches helplessly as the older Knausgaard drinks himself to oblivion and, finally, death. The scene where Karl Ove and his brother clear up hundreds of empty liquor bottles from their dead father’s wrecked home will stay with you forever.

Do Books about Alcoholism Help You to Understand Alcoholism?

I have personally watched many people die because they overdosed or abused their bodies to the point of no return. It can, and does happen to people of all ages and all walks of life. A raw page-turning memoir spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail and her eventual recovery. Under the Influence,” authors James Robert Milam and Katherine Ketcham dispel this and other myths. They discuss recovery, how to help someone with alcoholism, how to increase the chances of a successful recovery, and how to tell if you or someone you love has alcoholism. The book has been in print for decades and remains an important resource.

What is the final stage of change?

Termination – In this stage, people have no desire to return to their unhealthy behaviors and are sure they will not relapse. Since this is rarely reached, and people tend to stay in the maintenance stage, this stage is often not considered in health promotion programs.

In our decades of experience, it is without question that the worst cases we have ever had are due to alcohol. Alcohol is more devastating than all the other illegal substances combined regarding one’s health and physical deterioration. Other drugs have their challenges, such as the overdose risks of opioids and the bizarre and insane behaviors resulting from stimulants or methamphetamine use. This is one of the first books I read when I realized that I had a serious problem with drinking. Not only did it help me better understand my addiction from a genetic, scientific point-of-view, it also helped me diagnose myself as an alcoholic. Written for the lay-reader, it’s short, packed with hard facts and eye-opening studies about alcoholism. And it’s also inspiring when it comes to recovery and treatment. I’ve recommended it dozens of times to people who’ve asked me where they could find out more about alcoholism, if not for themselves, then for those they love who have a serious drinking problem. Author Laura McKowen wrote the 248 page self-help book as a combination of personal stories and methods of recovery through emphasizing mindfulness and all the blessings that come with living a healthy, constructive life. In this piece of quit lit, the reader is challenged to quit drinking alcohol for 30 days to re-evaluate their assumptions about alcohol.

The best books shedding light on the opioid epidemic (fiction)

The book is 256 pages long, and tells the story of Dresner’s twenty year war against addiction. Full of all the dark humor one might expect from a professional comedian, Dresner’s memoir falls in line with some of the other memoirs written by women outlined above. As far as the history of alcohol and alcoholism is concerned, “The Big Book” Sober Home takes its place as one of the first examples of a new perception regarding the science of alcohol addiction. Before its publication, the 19th Century Darwinian philosophy that character traits were inherited said that alcoholism was a genetic flaw. Seeing alcoholism as a disease was a scientific leap which “The Big Book” helped propel.

What is it called when you talk bad about yourself?

This is known as negative self-talk, and it can really bring us down. Negative self-talk is something that most of us experience from time to time, and it comes in many forms. It also creates significant stress, not only to us but to those around us if we're not careful.

Without the gilded setting of such novels outlined above as “Party Girl ” and “Unwifeable”, King’s memoir is still about personal pain, and the way in which she was eventually saved from her addiction. Such a personable narrator can help to draw a reader in and can make for a truly relatable story. As Smith contended with her alcoholism for over ten years, her story has many twists and turns, and having sold over 100,000 copies, it has reached a fairly wide audience. Science cannot presently explain why some people experience severe physical addiction, even DTs, and proceed to drink “socially” later in life. Mainstream programs often write these people off as “not real alcoholics,” but this is a dogmatic categorization that often fails to account for real physical dependence at an earlier stage of life.

Keidis and co-author, Larry Slowman, paint a vivid picture of how Keidis’ first experience with drugs , fame, and the loss of a friend and bandmate fueled years of addiction. The book also discusses Kiedis’ relapses and reveals what inspired him to get sober. When AA Doesn’t Work For You,” there’s another approach to treating alcoholism. Despite Alcoholics Anonymous helping many people in their recovery, Ellis argues people with alcoholism have irrational thoughts and beliefs that keep them tied to their addiction. Through rational emotive therapy — developed by Ellis — people with alcohol addictions can challenge these thoughts and beliefs and replace them with healthier ones. About 21.5 million people in the United States ages 12 and above have substance abuse disorders.

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Apr 01, 2022 Addiction Resources How Social Workers Help Substance Abusers Beat Addiction What role do social workers play in substance use recovery? Different types of social worker cases for substance users How social workers can help substance users with an addiction What… Intervention is a commonly used term among addiction professionals. Most people think of an intervention as something you see on television. She decides to try anyway and becomes the subject of her very own three-month sobriety experiment. Ultimately, this journey of self-discovery shows her that a little change is sometimes necessary to get what you truly want in life.

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